Total Therapy Solution - Physical Therapy
Total Therapy Solution - Physical Therapy
  • Видео 832
  • Просмотров 10 085 282
NO Prehab Anxiety Before Total Knee Replacement Surgery
Join Anthony Maritato, PT, as he addresses a compelling concern from a member of the Total Knee Replacement Support Group for Kind People on Facebook. In this insightful video, Anthony provides professional advice on the importance of prehabilitation and sets realistic expectations for those heading into knee surgery.
In this episode, you'll discover:
Real-life Concerns: A group member's apprehension about failing post-surgical physical therapy due to a lack of prehab.
Expert Guidance: Anthony's professional take on the significance of prehab activities and how everyday actions contribute more than you might think.
Physical Therapy Insights: Learn about the vital role of physical therapy befo...
Просмотров: 914

Видео

Robot Lawnmower Unboxing and Use Video
Просмотров 355Месяц назад
💚 Recommended RUclips / Amazon Products 💚: ✔️OcuMow LawnMaster: amzn.to/3Jkz1ev *As an Amazon Associate I earn from qualifying purchases. Visit our Blog: totaltherapysolutions.com/shoes-to-wear-after-knee-replacement/ About the author: Hi, my name is Anthony (Tony) Maritato, PT. I am a licensed physical therapist and owner of Total Therapy Solutions. I have specialized in helping clients recove...
Knee Replacement - Frustrated by Lack of Progress: "What should I do?"
Просмотров 14 тыс.2 месяца назад
This video features Tony Maritato, a licensed physical therapist, responding to a viewer's query about challenges faced 11 months post total knee replacement surgery. Tony provides an in-depth analysis of the viewer's symptoms, including swelling, pain in walking, and a clunking sensation in the knee. He discusses the potential causes of these symptoms, such as immune response issues, lymphatic...
15 Minutes of Deep Sleep Medication - Total Knee Replacement Sleep Better: Help Me Sleep Channel
Просмотров 7362 месяца назад
This video is from @helpmesleepchannel : www.youtube.com/@helpmesleepchannel 💚 Recommended RUclips / Amazon Products 💚: ✔️Best Cold Gel Pack: amzn.to/3FpRcM5 ✔️Calf Stretch Wedges: amzn.to/3CpffZs ✔️Frozen Massage Roller: amzn.to/3nllBop ✔️Seated Pedal Bike: amzn.to/3ClmnWI *As an Amazon Associate I earn from qualifying purchases. Visit our Blog: totaltherapysolutions.com/shoes-to-wear-after-kn...
Running With a Meniscus Tear
Просмотров 7913 месяца назад
In this comprehensive and informative video, Anthony Maritato, a licensed physical therapist and strength coach, shares his personal and professional insights on running with a meniscus tear. The video is divided into four key segments: Stability and Strength in the Knee: Maritato discusses the importance of recognizing and respecting your body's signals, especially on days when your knee feels...
Stop Touching the Painful Knee Comment
Просмотров 2,2 тыс.3 месяца назад
💚 Recommended RUclips / Amazon Products 💚: ✔️Best Cold Gel Pack: amzn.to/3FpRcM5 ✔️Calf Stretch Wedges: amzn.to/3CpffZs ✔️Frozen Massage Roller: amzn.to/3nllBop ✔️Seated Pedal Bike: amzn.to/3ClmnWI *As an Amazon Associate I earn from qualifying purchases. Visit our Blog: totaltherapysolutions.com/shoes-to-wear-after-knee-replacement/ About the author: Hi, my name is Anthony (Tony) Maritato, PT....
3 Common Questions from Day 1 to Day 5 After Knee Replacement
Просмотров 1 тыс.3 месяца назад
💚 Recommended RUclips / Amazon Products 💚: ✔️Best Cold Gel Pack: amzn.to/3FpRcM5 ✔️Calf Stretch Wedges: amzn.to/3CpffZs ✔️Frozen Massage Roller: amzn.to/3nllBop ✔️Seated Pedal Bike: amzn.to/3ClmnWI *As an Amazon Associate I earn from qualifying purchases. Visit our Blog: totaltherapysolutions.com/shoes-to-wear-after-knee-replacement/ About the author: Hi, my name is Anthony (Tony) Maritato, PT....
Day 1 After Knee Replacement Surgery: What to Expect
Просмотров 1,2 тыс.3 месяца назад
💚 Recommended RUclips / Amazon Products 💚: ✔️Best Cold Gel Pack: amzn.to/3FpRcM5 ✔️Calf Stretch Wedges: amzn.to/3CpffZs ✔️Frozen Massage Roller: amzn.to/3nllBop ✔️Seated Pedal Bike: amzn.to/3ClmnWI *As an Amazon Associate I earn from qualifying purchases. Visit our Blog: totaltherapysolutions.com/shoes-to-wear-after-knee-replacement/ About the author: Hi, my name is Anthony (Tony) Maritato, PT....
Long Arc Quad (LAQ) - Beginner Knee Replacement Exercises
Просмотров 7053 месяца назад
💚 Recommended RUclips / Amazon Products 💚: ✔️Best Cold Gel Pack: amzn.to/3FpRcM5 ✔️Calf Stretch Wedges: amzn.to/3CpffZs ✔️Frozen Massage Roller: amzn.to/3nllBop ✔️Seated Pedal Bike: amzn.to/3ClmnWI *As an Amazon Associate I earn from qualifying purchases. Visit our Blog: totaltherapysolutions.com/shoes-to-wear-after-knee-replacement/ About the author: Hi, my name is Anthony (Tony) Maritato, PT....
Improve Walking After Knee Replacement with a Treadmill
Просмотров 1,8 тыс.4 месяца назад
Improve Walking After Knee Replacement with a Treadmill
Rolling Pin Massage After Knee Replacement
Просмотров 2,7 тыс.4 месяца назад
Rolling Pin Massage After Knee Replacement
Modified Lunges After Knee Surgery
Просмотров 1,6 тыс.4 месяца назад
Modified Lunges After Knee Surgery
Walk on the Beach w/o LOSING Balance After Total Knee Replacement (Exercises Included)
Просмотров 1,6 тыс.4 месяца назад
Walk on the Beach w/o LOSING Balance After Total Knee Replacement (Exercises Included)
Can You 🏃 RUN 🏃 After Total Knee Replacement?
Просмотров 1,8 тыс.4 месяца назад
Can You 🏃 RUN 🏃 After Total Knee Replacement?
EASY Balance and Walking Exercises to Prevent Falls for Seniors After Knee Replacement
Просмотров 7084 месяца назад
EASY Balance and Walking Exercises to Prevent Falls for Seniors After Knee Replacement
Week 1 Exercises to Improve Walking After Total Knee Replacement
Просмотров 1,3 тыс.4 месяца назад
Week 1 Exercises to Improve Walking After Total Knee Replacement
Prioritize Sleep After #TKR
Просмотров 4814 месяца назад
Prioritize Sleep After #TKR
🔴LIVE - 1 Week After Manipulation Under Anesthesia #MUA (Repost)
Просмотров 6224 месяца назад
🔴LIVE - 1 Week After Manipulation Under Anesthesia #MUA (Repost)
Post Surgical Protocol Review - Day 0 to 3 After Knee Replacement
Просмотров 4024 месяца назад
Post Surgical Protocol Review - Day 0 to 3 After Knee Replacement
5 Best Agility Training Exercises for Seniors
Просмотров 2 тыс.4 месяца назад
5 Best Agility Training Exercises for Seniors
Knee Extension Exercise [LAZY Man's Special]
Просмотров 2,7 тыс.5 месяцев назад
Knee Extension Exercise [LAZY Man's Special]
Day #1 of Physical Therapy After Knee Replacement Surgery
Просмотров 9065 месяцев назад
Day #1 of Physical Therapy After Knee Replacement Surgery
Does Physical Therapy Hurt After Knee Replacement?
Просмотров 3 тыс.5 месяцев назад
Does Physical Therapy Hurt After Knee Replacement?
* LAZY * Knee Stretch 2024 #tkr
Просмотров 2,3 тыс.5 месяцев назад
* LAZY * Knee Stretch 2024 #tkr
Should Physical Therapy be Painful After Knee Replacement | Real Scenes from the Clinic
Просмотров 4,5 тыс.5 месяцев назад
Should Physical Therapy be Painful After Knee Replacement | Real Scenes from the Clinic
How long before you can drive after a full knee replacement?
Просмотров 1,2 тыс.6 месяцев назад
How long before you can drive after a full knee replacement?
Mastering Stairs After a Total Knee Replacement
Просмотров 2,4 тыс.6 месяцев назад
Mastering Stairs After a Total Knee Replacement
When to Quit Physical Therapy After Knee Replacement Surgery
Просмотров 2,4 тыс.6 месяцев назад
When to Quit Physical Therapy After Knee Replacement Surgery
Most Comfortable Way to Sit After Knee Replacement Week 1 through 12
Просмотров 1,9 тыс.6 месяцев назад
Most Comfortable Way to Sit After Knee Replacement Week 1 through 12
Knee Pain Relief ❄️ [Cryoablation] ❄️
Просмотров 6266 месяцев назад
Knee Pain Relief ❄️ [Cryoablation] ❄️

Комментарии

  • @karahamil3657
    @karahamil3657 2 часа назад

    What brand peddler was she using ?

  • @marynancy1187
    @marynancy1187 6 часов назад

    I live in a home surrounded by gravel roads and farm yard. No nice paved areas to walk, wondering when I can get out there safely. 20 days post op still walker dependent.

  • @andrewgriffin9244
    @andrewgriffin9244 8 часов назад

    I was told not to use the door because it could swing and cause injury

  • @Bobbil1959
    @Bobbil1959 11 часов назад

    Going for full knee replacement July 9. SOOOOO nervous.

  • @shirleyalejandre3366
    @shirleyalejandre3366 18 часов назад

    I think this video is what is happening with me.

  • @randiescott
    @randiescott День назад

    Seems preposterous.

  • @karahamil3657
    @karahamil3657 День назад

    Any exercise for pre surgery .. maybe ones to strengthen and also for extension …I’ve got bone on bone … not having surgery until late spring . In the meantime .. injections so I can do something …Dr says don’t do too much … knees only have so much life in them ….font want to make it worse

  • @katherineswain5256
    @katherineswain5256 День назад

    Has anyone else been diagnosed with arthrofibrosis, and successful treatments for such?12 weeks out from TKR and 4 weeks from manipulation

  • @onealtj4530
    @onealtj4530 День назад

    I appreciate all of your videos over the years. They helped me through some very difficult times after TKR. Now I'm four months recovering from my last one and trust me you helped me through some very rough challenges. Now I'm going to the gym, swimming and walking well after PT and picking up pointers from you and your team ..... Thank you

  • @rayixon7890
    @rayixon7890 День назад

    My PH was horrified i was using a massage gun around the new tkr, she said the vibration can loosen the cement used to secure the prosthetic, logic i suppose.

  • @seemarikhy8464
    @seemarikhy8464 День назад

    This is the most awesome and accurate account of what one goes through and I would like to thank you for making this video.I’m an MD and was an assistant surgeon to these procedures but could never imagine I would need knee replacement bilaterally.Being as helpless and vulnerable after these procedures was never mentioned,this video is a must see for everyone who has had a knee replacement surgery.Congratulations for a job well done,and thank you for your help!

  • @jakaramitchell6254
    @jakaramitchell6254 2 дня назад

    I have been following you after my first knee replacement then I had to have a revision because it loosened in five months. I had to wait 16 months to have the surgery now my second knee replacement revision isn’t doing well. It’s been 10 months. I’m having serious bouts of Answering bursitis, my surgeon didn’t answer any of my questions yesterday should I be going to therapy for bursitis? Should I be getting stronger muscles or doing more stretching? Should I wrap the knee? It’s been very frustrating having a knee replacements one of the biggest mistakes I’ve ever made just wondered what your thoughts weresince nobody else answers my questions thank you

  • @kmgreenrph
    @kmgreenrph 2 дня назад

    Great video Tony. Thanks

  • @chrissmhute4818
    @chrissmhute4818 2 дня назад

    I am now able to walk again . All thanks to you

  • @waynechason5855
    @waynechason5855 2 дня назад

    I did not sleep well for 2 months!

  • @waynechason5855
    @waynechason5855 2 дня назад

    I was on the walker 3 weeks. Then went to the cane for 3 weeks. Still stiff and tight!

  • @deniseberkowitz8527
    @deniseberkowitz8527 3 дня назад

    I just got one a few days ago 6/2024 my base is an X shape and it does come with the larger foot pedals. Bought on QVC for 200$. I use a wheelchair and I don’t walk at all. Have partial paralysis in my legs and I hook my feet to the pedals and I did 5 minutes of playing around first bit then I was able to run it for another 10 minutes. My thighs felt the burn a bit and that was great. Felt it in my mid abdomen and behind and thighs. I was a bit sore that evening but when I woke up the next day I was fine! I’m going to do this every day. Trying to build up enough strength to be able to get in and out of the shower a little bit easier and I can pedal it alone but it’s a strain for me. I do have thigh muscles that work ok but looking forward for this to increase my leg strength and circulation. The only thing I find as a problem is the X shaped base that mine came with does slide slowly forward. Might be the position and the chair I am using. I’m going to sit in the wheelchair and see if it’s a better height for the machine to not move forward. Definitely good for people who can’t move their legs on their own. It is a bit heavy to move around and needs to be plugged in.

  • @lefty5463
    @lefty5463 3 дня назад

    Hey i need that. I have to work under a crawl spot under my trailer to fix a water leak. I can't get up when i go to the ground anymore. I am having hard time getting up. Thank you for the video.

  • @marynancy1187
    @marynancy1187 3 дня назад

    Good advice thank you.

  • @d.r.robinson9599
    @d.r.robinson9599 3 дня назад

    YEAH WRAPPING WORKS WONDERS...

  • @d.r.robinson9599
    @d.r.robinson9599 3 дня назад

    WHOOOOAAAAA!!!!

  • @whisperingsequoias
    @whisperingsequoias 3 дня назад

    These are calibrated. Meaning that when these things read 100% then you really only have 21% oxygen level because the atmos has only 21% oxygen thay tell us right now your body doesn't matter or consintrate oxygen it uses and distributes oxygen. Your body distribute oxygen to the red blood cells evenly then thay deside how much oxygen to give to reach cell according to what you need to live. And so whatever the oxygen levels are in the investment is what is going to be in each cell or less. You cant fill two cups of water with one cup of water you can split it up between the two cups but you can only get what there is to have.

  • @user-vr1eo1ew3v
    @user-vr1eo1ew3v 4 дня назад

    Mines stuck too ...arthroscopy this Friday .yay

  • @Buddhamind11
    @Buddhamind11 4 дня назад

    It’s been over a year and I still don’t have full rom. I was an avid jiu jitsu athlete and I loves to do squats. My life is ruined. I have tried everything. Lost all my money and I’m broke. Literally lost everything because of this surgery.

  • @keithchegwin1222
    @keithchegwin1222 4 дня назад

    Hi, I've tried physio therapy many times over the years, but it always makes it worse. Is there anything else you would recommend? Thanks

  • @dittohead7044
    @dittohead7044 4 дня назад

    Glad this was in my YT recommend. I just said I’m not sleepy but I’m so tired. 🙏🏻 for healing. Everyday is one day better. I had no idea how tough this one going to be

  • @ifxman
    @ifxman 5 дней назад

    Thank you. I used your link but found it cheap so I hope you still get credit. Same item different seller on Amazon. I believe you are the only one on YT demoing rhis particular model, no electronics or distractions. This seems like it will serve me well. Thanks again for an awesome review!

  • @Gadgeteer32952
    @Gadgeteer32952 5 дней назад

    My wife is at the 12 week point. She still has some pain and tires quickly when attempting to walk. Starting to think something may be wrong inside the knee.

  • @user-ok4ec3ud6c
    @user-ok4ec3ud6c 5 дней назад

    Great. Thanks

  • @user-ok4ec3ud6c
    @user-ok4ec3ud6c 5 дней назад

    Thanks for this

  • @pitchkapizda8355
    @pitchkapizda8355 5 дней назад

    Omg 😅

  • @user-ok4ec3ud6c
    @user-ok4ec3ud6c 5 дней назад

    Better information than I've ever seen ❤

  • @thetiger5883
    @thetiger5883 6 дней назад

    Anyone try Stem Cell Knee Therapy?

  • @TheKatwoman0852
    @TheKatwoman0852 6 дней назад

    Nobody will tell you the truth about the pain!!! Or we wouldn't do it right!?! This has been awful....I had 3 tares on shoulder and it was 8 months PT....nothing like this knee and I have one more to do yet! I am 4 weeks out and it is NOT FUN!

  • @Jazzy.girl.Sarah2023
    @Jazzy.girl.Sarah2023 6 дней назад

    Excellent

  • @arsharora87
    @arsharora87 6 дней назад

    How can i get access to this in India ? Can you arrange delivery in India ?

  • @user-ok4ec3ud6c
    @user-ok4ec3ud6c 7 дней назад

    😮

  • @pattynn3242
    @pattynn3242 7 дней назад

    Thank you, Tony. She took it off about an hour ago. Said the incision looked good. But, because I am so sensitive to adhesives she doesn't want to put a new dressing on it. And, they really want that blister to heal.

  • @kharris0465
    @kharris0465 7 дней назад

    Heal healthy. Good luck.

  • @lisasaldivar245
    @lisasaldivar245 7 дней назад

    I had the same type if dressing and when the home nurse came to change it, I had three blisters. The nurse didn't put new dressing on for several days until the blisters dried up.

  • @yvettelivingstone378
    @yvettelivingstone378 7 дней назад

    is there a continuation of this video??

  • @rayixon7890
    @rayixon7890 7 дней назад

    If i could turn back time i would not have the surgery done, its painful swollen and just feels outright awkward and an unnatural gait to my walk, if you can control with meds, physio and a good diet then go down that road.

  • @1ikegen
    @1ikegen 7 дней назад

    Don't do that there hook worms

  • @akinsfarms
    @akinsfarms 7 дней назад

    Bought a Concept 2 bike after my knee replacement surgery. Best investment. I’m doing so well now. I’m currently looking forward to doing a bunch of hiking with my sisters on vacation.

  • @user-jc3cj8ry9x
    @user-jc3cj8ry9x 7 дней назад

    Its 2yrs n i still can't walk down the stairs correctly i cant do one step in front of the other

  • @user-jc3cj8ry9x
    @user-jc3cj8ry9x 7 дней назад

    I had a bad experience with my physical therapist he wrapped a band around my ankle he pulled n i heard a snap crake n pop he torn my plantar fascist

  • @marynancy1187
    @marynancy1187 7 дней назад

    The routine is otc pain med, physio, icing and elevation. Day 11 post op no reoder for anything stronger. I made big ice packs with baking soda and salt. They freeze will and with two the entire knee gets wrapped. The small more expensive purchased ice packs have covers with velcro on them I purchased a long strip of 4 “ opposite Velcro strap this on to my leg mild compression. Saves on the expensive sleeve that goes with the ice pack. Everyone’s pain tolerance is different, I need to keep moving slow and steady.

  • @marthadyke2472
    @marthadyke2472 7 дней назад

    Mine is because he put the wrong size in 🤦‍♀️and it’s an overhang the only way to fix it is to do a revision which the dr says it’s worse operation I found this out at my 1st year follow up and yes I was complaining about this pain the whole year and he finally admitted he put the wrong size in. So I’m living with the pain.

  • @barrysmith8193
    @barrysmith8193 7 дней назад

    Range of motion is an attitude. If you believe that you have only a finite period of time you have let them define your results. You are in charge of you and your recovery. Get rid of them as soon as you can.